Wondering how to keep your fruits & veggies fresh and get peak nutritional value? Here are some great tips. Apples Store on the counter. Move any uneaten apples to the refrigerator after seven days. In the fridge or out, don’t store near most other uncovered fruits or vegetables — the ethylene gases produced by apples can ruin them (making carrots bitter, for example). The exception: if you want to ripen plums,...

Do you have the genes for celiac disease? Find out if you have the genes associated with celiac disease. It’s easy with MyCeliacID — the first do-it-yourself saliva-based genetic test dedicated to celiac disease. If you do have the genes, MyCeliacID will tell you your risk of developing celiac in your lifetime. If you don’t have the genes, it is highly unlikely that you will develop celiac disease in your...

Ingredients: 1 pound Ground turkey 1 medium Onion, diced 1 T Vegetable oil 3 C Cooked beans cannelini beans 1 -2 C Diced tomatoes 1 T Molasses 1 T Cocoa powder 1 large Bay leaf 4 cloves Garlic, diced 2 t Cumin, ground 2 t Corriander, ground 1 t Cumin seeds 2 t Chili powder, ground 1 t Cayenne pepper (more or less to your own taste) 1 t Salt 1 C Salsa (green tomatillo or red) 2 C Turkey or chicken broth Directions: 1....