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	<title>Sensitive Diner &#187; Appetizers</title>
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	<link>http://sensitivediner.com</link>
	<description>Optimizing wellness through nutrition</description>
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		<title>Buffalo Meatballs</title>
		<link>http://sensitivediner.com/buffalo-meatballs/</link>
		<comments>http://sensitivediner.com/buffalo-meatballs/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 02:43:41 +0000</pubDate>
		<dc:creator>bonnie</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://sensitivediner.com/?p=432</guid>
		<description><![CDATA[Try these  meatballs made with extra lean buffalo (only ~3% fat) meat. Your guests are sure to be asking for more of these tasty appetizers.
Contains NO: gluten, dairy, egg, soy, nuts, fish , shellfish
Buffalo, Herb, &#38; Cranberry Meatballs (or 1 meatloaf)
Ingredients:
1 T               Olive oil
1 med        Onion, diced
1/2 small  Yam, grated
1 [...]]]></description>
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		<item>
		<title>Red Pepper Hummus</title>
		<link>http://sensitivediner.com/red-pepper-hummus/</link>
		<comments>http://sensitivediner.com/red-pepper-hummus/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 02:27:45 +0000</pubDate>
		<dc:creator>bonnie</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://sensitivediner.com/?p=422</guid>
		<description><![CDATA[ 

Watch my video on how to make this dish.
http://tinyurl.com/ya6m7s8
Here&#8217;s a delicious dip perfectly suited for the holidays or anytime you want to munch on a healthy appetizer. And best of all, you can whip it up in your food processor in less than 5 minutes.
NO: gluten, dairy, egg, soy, nuts, fish , shellfish
Red Pepper [...]]]></description>
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