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	<title>Sensitive Diner &#187; Seasonal</title>
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	<link>http://sensitivediner.com</link>
	<description>Optimizing wellness through nutrition</description>
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		<title>Allergy-Free Holiday Appetizers</title>
		<link>http://sensitivediner.com/allergy-free-holiday-appetizers/</link>
		<comments>http://sensitivediner.com/allergy-free-holiday-appetizers/#comments</comments>
		<pubDate>Sat, 06 Nov 2010 17:58:26 +0000</pubDate>
		<dc:creator>Lee</dc:creator>
				<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sensitivediner.com/?p=696</guid>
		<description><![CDATA[Learn to cook holiday appetizers that everyone can eat &#8212; even those with food allergies. Check out Bonnie&#8217;s guest appearance on &#8220;View from the Bay&#8221;!

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		<title>Dairy-free Thanksgiving Substitutes</title>
		<link>http://sensitivediner.com/dairy-free-thanksgiving-substitutes-2/</link>
		<comments>http://sensitivediner.com/dairy-free-thanksgiving-substitutes-2/#comments</comments>
		<pubDate>Sat, 06 Nov 2010 17:37:11 +0000</pubDate>
		<dc:creator>bonnie</dc:creator>
				<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Seasonal]]></category>

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		<description><![CDATA[Think you can’t make your favorite traditional Thanksgiving goodies now that you you’re lactose intolerant or allergic to dairy? Think again! You can still prepare delicious mashed potatoes, gravy and even pumpkin pie with some non-dairy substitutes that your guests will really enjoy. And, they’ll never suspect you didn’t use the “real” thing. Here are [...]]]></description>
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		<title>Supercharged Cranberry Sauce</title>
		<link>http://sensitivediner.com/supercharged-thanksgiving-09/</link>
		<comments>http://sensitivediner.com/supercharged-thanksgiving-09/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 02:54:25 +0000</pubDate>
		<dc:creator>bonnie</dc:creator>
				<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[fruit sweetened]]></category>
		<category><![CDATA[superfoods]]></category>

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		<description><![CDATA[Each year at Thanksgiving I try to find new and creative ways to update my old favorites. This year, my goal was to find new ways of using fruit sweeteners.  I succeeded and am including my new Supercharged Cranberry Sauce recipe for you. It&#8217;s loaded with fruits that are plentiful at your local Farmers Markets, [...]]]></description>
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		<title>Making your holiday meals Allergy-Friendly</title>
		<link>http://sensitivediner.com/tips-for-making-your-holiday-meals-allergy-friendly/</link>
		<comments>http://sensitivediner.com/tips-for-making-your-holiday-meals-allergy-friendly/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 05:29:04 +0000</pubDate>
		<dc:creator>bonnie</dc:creator>
				<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Seasonal]]></category>

		<guid isPermaLink="false">http://sensitivediner.com/?p=459</guid>
		<description><![CDATA[Holidays are a special time to celebrate with family and friends.
Here are 10 tips to make sure that your guests have a merry AND safe time eating at your home.
1. Ask your allergic guests if they would like to bring a “safe” dish to be shared with all guests.
2. Try to group the bread, pasta [...]]]></description>
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