These bars are quick, easy, delicious and especially great  for anyone who cannot eat nuts! Fruit and No-Nut Bar Ingredients: 1/2 C        Organic gluten free oats 12-15       Organic dates, pitted 1/2  C       Organic, Raw sunflower seeds soaked, then drained * 1/3 C        Organic Raw pine nuts, roasted 1 T           Organic ground flaxseed 1/3 C        Organic raisins 1/8 C  ...

I developed this yummy combination of flours and starches to create a high protein flour blend. Use it in any recipe for baked goods. It’s especially good for bread and can be substituted for Bob’s RedMill in the recipe here on my site. Add some ground flaxseed too and you’ll be in for a real treat. Make a batch ahead of time and use as needed. Be sure to store it in an airtight container (in the refrigerator...

There’s nothing better than the aroma of a freshly baked loaf of bread. This is an easy gluten free, dairy free and egg free version of everyday sandwich bread. NO: gluten, dairy, egg, soy, nuts, fish , shellfish Sandwich Bread Ingredients: Dry 2 1/3 C  Bob’s GLUTEN FREE All Purpose Flour mix (or your own mix) 1/3 C  Coconut Flour 1/4 C   Organic Sugar 1 T  Xanthan gum 1 t   Salt 3 t   Baking powder 2...