http://sensitivediner.com/superfoods/ Optimizing wellness through nutrition Sun, 27 Mar 2011 03:26:26 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://sensitivediner.com/superfoods/comment-page-1/#comment-553 bonnie Sun, 27 Mar 2011 03:26:26 +0000 http://sensitivediner.com/?p=239#comment-553 No, gluten free foods are not indicated for losing weight. People think they are better for you, but because these are packaged and processed foods, they're often higher in fat, calories, sugar, and lower in fiber than their gluten containing counterparts. Whole, real food is always the best option. No, gluten free foods are not indicated for losing weight. People think they are better for you, but because these are packaged and processed foods, they’re often higher in fat, calories, sugar, and lower in fiber than their gluten containing counterparts. Whole, real food is always the best option.

]]> http://sensitivediner.com/superfoods/comment-page-1/#comment-526 Keila Minns Sat, 12 Feb 2011 13:11:50 +0000 http://sensitivediner.com/?p=239#comment-526 This specific post is really good data, thank you so much for writing. Just wondering if you provide any suggestion on whether wheat-based food items should be eliminated for shedding unwanted weight? From exactly what I understand, it's a good-for-you food on the contrary I have been gaining conflicting sentiments on it. Would appreciate your tip or statement. Many thanks. This specific post is really good data, thank you so much for writing. Just wondering if you provide any suggestion on whether wheat-based food items should be eliminated for shedding unwanted weight? From exactly what I understand, it’s a good-for-you food on the contrary I have been gaining conflicting sentiments on it. Would appreciate your tip or statement. Many thanks.

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