Think you can’t make your favorite traditional Thanksgiving goodies now that you you’re lactose intolerant or allergic to dairy? Think again! You can still prepare delicious mashed potatoes, gravy and even pumpkin pie with some non-dairy substitutes that your guests will really enjoy. And, they’ll never suspect you didn’t use the “real” thing. Here are some simple substitutes and recipes to get you started: Milk...

I developed this yummy combination of flours and starches to create a high protein flour blend. Use it in any recipe for baked goods. It’s especially good for bread and can be substituted for Bob’s RedMill in the recipe here on my site. Add some ground flaxseed too and you’ll be in for a real treat. Make a batch ahead of time and use as needed. Be sure to store it in an airtight container (in the refrigerator...

There’s nothing better than the aroma of a freshly baked loaf of bread. This is an easy gluten free, dairy free and egg free version of everyday sandwich bread. NO: gluten, dairy, egg, soy, nuts, fish , shellfish Sandwich Bread Ingredients: Dry 2 1/3 C  Bob’s GLUTEN FREE All Purpose Flour mix (or your own mix) 1/3 C  Coconut Flour 1/4 C   Organic Sugar 1 T  Xanthan gum 1 t   Salt 3 t   Baking powder 2...