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		<title>Beef Stew with Dumplings</title>
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		<pubDate>Sun, 06 Sep 2009 06:33:03 +0000</pubDate>
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Ingredients:
 
 1/2 &#8211; 3/4 CGF flour (rice, millet)
1 t    Salt
1/2 t Pepper
3 pounds  Beef Top Round, cut in bite size cubes
4 T   Olive oil
1/3 C  Madeira wine
6      Carrots, chopped
4 ribs  Celery, chopped
1 large      Onion, chopped
1 large      Parsnip, peeled, chopped
1 large      Yam, cubed
1/2 C  Dehydrated cherries
2 C   GF organic mushroom broth (Pacific brand)
2 C   GF [...]]]></description>
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